Monday 19 June 2017

Spiritual Classes of Food



6 Classes of Spiritual Food


Living healthy requires we eat balanced diets from the 6 food groups in the same vein spiritual health needs to be balanced on spiritual diets also. It is important we do not focus on one food group or our favourite. We need to take a look at the spiritual diets and see if it’s balanced.

Below are 6 classes of spiritual food that will really help you grow well in life:

1) CARBOHYDRATE/Prayer and Fasting 



For Spiritual Energy. The energy needed for victories Christian living is gotten in the place of prayer. The life of a Christian is seen as race in Eph 9:24-27. Runners need energy to race the race to victory, this energy to our Spiritual life is Prayers and Fastings. They provide us with Spiritual Energy.

2) Protein/The Word Of God

For Spiritual growth we need to feed on the word of God. If in a day we cannot afford to eat our regular food it also behooves on us to feed on the word daily. Our growth in Christ is The Word dependent. 1Peter2:2 says “as new born babes desire the sincere milk of the word, that you may grow”.

3) Vitamins…. The fruit of the Spirit (builds you spiritual antibodies).



4) FATS and OIL…. The anointing .More on your HEAD, less in your BODY. Too much of it in your stomach causes cholesterol which is pride.


5 VEGETABLES… Worship, keeps you spiritually fresh



6) Water … The HolySpirit. (Aids digestion of the word)


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